Welcome - I’m a Clinical Psychologist and sleep specialist with over 20 years of experience helping children, teens, and adults break free from insomnia, nighttime anxiety, and disrupted sleep.

My mission is simple:
To turn cutting-edge sleep science into practical tools that help you feel calmer, clearer, and more capable — day and night.

My career began in research — including post-doctoral fellowships at Macquarie University’s Anxiety Research Unit and the Woolcock Institute of Medical Research — where I explored how sleep and emotion influence one another, and how evidence-based interventions can restore both.

Now, through Skilled Sleep, I bring this expertise directly to you — fully online, accessible anywhere in Australia. You’ll receive specialist-level treatment with the same rigour as in-clinic care, combined with the flexibility of telehealth and tools you can start using immediately at home.

Because sleep is a skill — one that can be learned, strengthened, and sustained, one night at a time.